The Conversation

A growing archive of essays and reflections that expand the conversation around modern intimacy.

The Science Behind Orgasm: What You Need to Know
The Science Behind Orgasm: What You Need to Know
Exploring the science of orgasm, its impact on emotional and physical wellbeing, and how women can enhance their sexual experiences.   Read more...
The Benefits of Movement: Finding Your Flow with Exercise
The Benefits of Movement: Finding Your Flow with Exercise
Discussing how exercise impacts both physical health and mental clarity, and exploring fun ways to move your body that feel empowering. Read more...
The Art of Cultivating Gratitude for a Happier Life
The Art of Cultivating Gratitude for a Happier Life
The benefits of gratitude on mental health, and how incorporating daily gratitude practices can boost overall happiness and wellness. Read more...
The Power of Rest: Why Sleep Is Key to Your Wellness Journey
The Power of Rest: Why Sleep Is Key to Your Wellness Journey
Explaining the critical role of sleep in mental, emotional, and physical health, along with tips for creating a restful sleep routine. Read more...
Understanding Your Body: A Guide to Hormonal Health
Understanding Your Body: A Guide to Hormonal Health
Educating women on the importance of understanding their hormonal cycles and how it affects overall health, mood, and energy levels. Read more...
Creating a Wellness Sanctuary at Home: Tips for Your Own Space of Peace
Creating a Wellness Sanctuary at Home: Tips for Your Own Space of Peace
Creating a wellness sanctuary at home is about designing a space that supports your overall well being. Read more...
The Role of Sex Toys in Empowering Women’s Pleasure
The Role of Sex Toys in Empowering Women’s Pleasure
How sex toys help women take control of their sexual experiences, exploring their role in boosting confidence and enhancing self pleasure. Read more...
The New Intimacy: From Oversharing to Understanding
The New Intimacy: From Oversharing to Understanding
Social media has conditioned us to disclose. We’ve all seen it (or done it): the raw, unfiltered post, the deeply personal story told to a near stranger at a bar.... Read more...
Five Hard Learned Lessons from Inside the Sex Toy Industry
Five Hard Learned Lessons from Inside the Sex Toy Industry
The sex toy industry is booming, but I've learned that behind the velvet packaging and empowering slogans, things aren't always what they seem. Read more...
Exploring Your Sexuality: How to Start Your Journey of Self-Discovery
Exploring Your Sexuality: How to Start Your Journey of Self-Discovery
Exploring your sexuality is a personal journey that can bring you closer to understanding your desires, boundaries, and the unique ways your body experiences pleasure. Here’s how to begin that... Read more...
The Quiet Revolution
The Quiet Revolution
Why the UK is Ready for a Deeper Conversation About Sexual Wellness. Read more...
Breaking the Stigma: Why Talking About Sex is Empowering
Breaking the Stigma: Why Talking About Sex is Empowering
Open communication about sex helps break down the barriers that often surround it. By talking openly about our bodies, desires, boundaries, and pleasures, we reclaim the narrative and challenge the... Read more...